Chris Bumstead, widely known as CBum, is a retired Canadian Classic Physique bodybuilder and six-time Mr. Olympia Classic Physique champion. His polished stage presence and controlled training style made him one of the defining figures of the division.
Born on February 2, 1995, Bumstead won six consecutive Mr. Olympia Classic Physique titles between 2019 and 2024, then announced his retirement from competition. Most biographical sources list him at 6 ft 1 in (about 185 cm), with a contest weight commonly reported between 230 and 240 lb and an off-season weight around 260 lb.
This profile brings together what the available sources say about his statistics, competitive record, off-season approach, personal life, brand activity, and reported net worth.
How old is Chris Bumstead?
Chris Bumstead was born in Canada on February 2, 1995, which makes him 31 years old as of 2026. Along with height and weight, age is the biographical detail most often searched alongside his name.
Christopher Adam Bumstead, known as CBum
Canadian retired professional bodybuilder; 6x Mr. Olympia Classic Physique champion
Born February 2, 1995; long-time partner Courtney Alexis King
Active on Instagram @cbum, YouTube, and Facebook
- Six consecutive Mr. Olympia Classic Physique titles form the core of his competitive legacy.
- His age, height, and weight are the biographical details readers most often look for.
- Official social channels document his training and daily routines in his own words.
- Wikipedia and neutral biographical sources provide the most consistent career overview.
- His video content and official profiles are the most direct source for off-season and brand topics.
- Net worth figures vary widely across publications and are best treated as estimates.
His height and weight are consistently reported across independent sources. His profile on Wikipedia lists him at 6 ft 1 in (about 185 cm), with a contest weight between 230 and 240 lb and an off-season weight around 260 lb.
| Detail | Information |
|---|---|
| Full name | Christopher Adam Bumstead |
| Known as | CBum |
| Born | February 2, 1995 |
| Age | 31 as of 2026 |
| Nationality | Canadian |
| Profession | Retired professional bodybuilder |
| Sport | Classic Physique bodybuilding |
| Height | 6 ft 1 in (about 185 cm) |
| Contest weight | 230–240 lb (commonly reported) |
| Off-season weight | About 260 lb (commonly reported) |
| Career highlight | 6x Mr. Olympia Classic Physique champion |
How many Mr. Olympia titles has Chris Bumstead won?
Chris Bumstead won the Mr. Olympia Classic Physique title six times, all consecutively between 2019 and 2024. The six-title run is the defining fact of his competitive legacy and the first detail in almost every summary of his career.
Fitness Volt profiles him as a Classic Physique athlete with a highly structured training approach. Official coverage and athlete databases describe him as the face of modern classic bodybuilding.
Retirement from competition
Bumstead announced his retirement after the 2024 Mr. Olympia Classic Physique win. Sources describe him as retired from competitive bodybuilding, though he remains active as a creator and brand personality.
Sources consistently describe Bumstead as retired from competitive bodybuilding after his 2024 Mr. Olympia Classic Physique victory.
What does Chris Bumstead do in the off-season?
Bumstead’s off-season is one of the most visible parts of his public routine. His YouTube channel includes full-day-of-eating videos, training sessions, and updates as he moves from contest prep into a heavier training phase.
Sources describe his approach as highly structured, with controlled bulking, cutting, and a constant focus on symmetry for stage presentation. Bodybuilding Wizard reports contest condition around 5% body fat and off-season body fat often estimated between 10 and 12%.
Training and physique
Training coverage emphasizes bodybuilding-style hypertrophy work rather than powerlifting. Chest, back, shoulders, legs, and posing practice are the main focus areas, with an emphasis on smooth, controlled movement.
Off-season diet
Dietary reporting varies by source. One secondary source reports that Bumstead may consume around 5,100 kcal per day in the off-season across six meals, with in-season intakes around 2,800 to 3,000 kcal and a sharper reduction close to Olympia prep.
Calorie numbers for Bumstead’s off-season and contest prep come from a small number of secondary sources. They are best treated as reported estimates rather than verified daily constants.
Who is Chris Bumstead’s wife?
Most recent sources identify Courtney Alexis King as Bumstead’s long-time partner. King is a former professional bodybuilder and the 2016 Bikini Olympia champion. Several outlets report that the couple became engaged in 2022.
Marriage status is less consistently reported. Some sources, including TUKO’s biography of Bumstead, refer to King as his wife, while others describe the couple as engaged or long-term partners.
Children
Sources consistently mention a daughter named Bradley, born . Some later sources also mention a second daughter, Blake, born .
Some sources call Courtney King Bumstead’s wife, while others describe the couple as engaged or long-term partners. A formal marriage is not consistently confirmed across reports.
What is the Chris Bumstead brand?
The CBum name reaches beyond competition. Bumstead is associated with Rawgear, a clothing and lifestyle brand, and his income is widely tied to social media, sponsorships, and merchandise or supplement-related activity.
His Instagram account sits at the center of his digital presence, combining training clips, lifestyle posts, and brand content. The video library on his YouTube channel adds longer-form material on training, diet, and daily life.
Rawgear and merchandising
Rawgear is described in multiple sources as a clothing and lifestyle brand connected to Bumstead. CBum branded merchandising and supplement-related ventures are also mentioned as contributors to his earnings, though specific ownership and revenue details are not consistently documented.
What is Chris Bumstead’s net worth?
Net worth figures for Bumstead vary widely across publications. The most common range in general entertainment-style coverage is around $5 million to $6 million. Other outlets have placed the figure closer to $9 million, $10 million, or higher.
The Sun’s report is among those that reference the lower range. Higher figures appear mainly in editorial estimates from blogs and databases with less consistent sourcing.
What is Chris Bumstead’s career timeline?
- – Born in Canada.
- – Won six consecutive Mr. Olympia Classic Physique titles.
- – Announced retirement after the 2024 Mr. Olympia Classic Physique win.
- Present – Profiled as a retired professional bodybuilder and active creator and brand personality.
What is confirmed about Chris Bumstead?
Some parts of Bumstead’s biography are well established, while others remain inconsistently reported across sources. The comparison below separates the two.
| Established information | Information that remains unclear |
|---|---|
| Full name, birth date, nationality, and professional status | Exact off-season routine and daily calorie intake |
| Six consecutive Mr. Olympia Classic Physique titles | Marriage status with Courtney King |
| Height and commonly reported weight ranges | Verified net worth figure |
| Retirement from competitive bodybuilding | Brand ownership and revenue details |
Why does Chris Bumstead matter in bodybuilding?
Bumstead is widely described as the face of modern classic bodybuilding, a division that rewards proportion, aesthetics, and stage presence. His six consecutive titles gave the division a defining champion in its early years, and his official Facebook page continues to lead with the 6× champion designation.
He is also an example of a modern athlete building a career beyond competition. His social media channels, branded merchandise, and partnership activity keep him visible in retirement, and interest in him remains split between biographical facts, training content, and business topics.
His public profile follows a pattern seen across elite sport, where an athlete’s influence extends beyond a single discipline. Another example is endurance athlete Ross Edgley – Records, Books, and Endurance Facts, whose reputation also rests on more than one performance.
Where does information about Chris Bumstead come from?
Direct statements from Bumstead and his official channels carry the most weight for training and lifestyle questions, while neutral biographies supply the structural facts of his career.
“For 15 years I’ve trained in a way where I know exactly what I’m doing. The movements are always controlled and you learn how to make things look smooth even …”
Chris Bumstead, Instagram (@cbum)
“Chris Bumstead is a 6× Mr. Olympia Classic Physique Champion, widely regarded as the face of modern classic bodybuilding.”
Chris Bumstead official Facebook page
Both quotes reflect the two main themes of his public profile: a controlled, experience-based training philosophy and a competitive legacy built on six consecutive Classic Physique titles.
What should you remember about Chris Bumstead?
Chris Bumstead is a retired Canadian Classic Physique bodybuilder who won six consecutive Mr. Olympia titles between 2019 and 2024. He is 31 as of 2026, stands 6 ft 1 in, and is as well known for his training content and brand work as for his competitive record. His personal life and net worth are areas where sources differ, and the figures above should be read in that context. Athlete biography readers may also appreciate the story of Sammi Kinghorn – Paralympic Champion, Her Story of Resilience and Motherhood.
Frequently asked questions about Chris Bumstead
What is Chris Bumstead’s real name?
Christopher Adam Bumstead. He is widely known by the nickname CBum.
Where was Chris Bumstead born?
He was born in Canada on February 2, 1995.
How tall is Chris Bumstead?
Most sources list him at 6 ft 1 in, about 185 cm.
How much does Chris Bumstead weigh?
His contest weight is commonly reported between 230 and 240 lb, with off-season weight around 260 lb.
What division did Chris Bumstead compete in?
Classic Physique bodybuilding, a division judged on proportion, symmetry, and stage presence.
Is Chris Bumstead retired?
Yes. He announced his retirement after winning the 2024 Mr. Olympia Classic Physique title.
Who is Courtney King?
Courtney Alexis King is Bumstead’s long-time partner, a former professional bodybuilder, and the 2016 Bikini Olympia champion.
Does Chris Bumstead have children?
Sources consistently mention a daughter named Bradley, born April 22, 2024. Some later sources also mention a second daughter, Blake, born January 11, 2026.
What is Rawgear?
Rawgear is a clothing and lifestyle brand associated with Chris Bumstead, commonly mentioned in coverage of his business activity.
Amelia Foster covers the economy, business and consumer affairs for BritView.uk.